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John's BMR Calculator. Here's how to do the BMR calculation manually. Take your lean weight and multiply by 1.15 for men, or 1.20 for women.. Mount Royal QC, QC Canada, H2Y 4W5. Calculate your RMR here! Resting Metabolic Rate Calculator. Resting metabolic rate is really what most lay people mean when they say basal metabolic rate,. How to Calculate EER. by Carolyn Robbins; Calculating BMI and Estimated Energy Requirements of Adults; Princeton Living Well: Health Calculator - Estimated. Next Next post: How to Calculate Age Manually in Excel? Subscribe. Enter your email id and click on Subscribe BMR Calculator; Calorie Calculator; Fat Calculator;

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